The World's Greatest Stretch! Monday, July 12th

(Teen WOD)
Warm Up:
DJM +
10 Pull Ups
20 Push Ups
30 Double Unders

Strength Work:
Deadlift
5 -65%
3- 80%
1 - 95%
1 - 101%

WOD:
3 Rounds for time:
10 Deadlifts at 115% of Body Weight
25 Box Jumps

Stretch!
Perform the "World's Greatest Stretch" - many of you have performed this stretch. As a reminder, please review this video:

http://www.breakthrupt.com/main/index.php?option=com_content&view=article&id=416:worlds-greatest-stretch&catid=97:exercises&Itemid=159