"The Bear!"

(Teen WOD)
Warm Up:
10 Lunges (10 R 10 L)
10 Push Ups (Wide and Narrow)
10 Pull Ups (regular and reverse grip)
10 Squats

Strength:
Push Press 65 75 85(AMRAP at 85%)

WOD:
"The Barbell Bear"
On the minute, every minute for 20 minutes perform:

5 Deadlifts
5 Hang Power Cleans
5 Thrusters
Rest until the top of the minute

Stretch!