Sabrina's Big Birthday WOD!!!! The big 1-2!!

(Teen WOD)
Warm Up:
Whole Board

Strength Work:
Push Press

WOD:
12, 11, 10, 9, 8, 7,..3, 2, 1
Push Press
Mountain Climbers
then 3 rope ascents
REST

30 Plank rotations
STRETCH!